Health

24 Ways to Lose Weight Without Dieting

Posted in Health, Health & Mind, Helpful Hints, Reduce, consumption, how to on August 1st, 2010 by Wayne C – Be the first to comment
(Week 16) Day 108/366 - Pride - I'm proud of m...
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Lose Weight Without Dieting

Is your diet in free fall? Here’s how to get control and lose weight fast. 24 weight loss tips that really work.

via Slimming Slideshow: 24 Ways to Lose Weight Without Dieting.

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Toxic hit list shows Australians exposed to dangerous chemicals

Posted in Articles, Australia, Gardens, General, Health, Life & Environment, Science, environmental disaster, food, garden on July 17th, 2010 by WWF-Australia – Be the first to comment
Spraying pesticide in California
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WWF and the National Toxics Network today released a list of Australia’s most dangerous pesticides, more than 80 of which are prohibited overseas because of the risks they pose to human health and the environment.

The list includes 17 chemicals that are known, likely or probable carcinogens, and 48 chemicals flagged as having the potential to interfere with hormones.

More than 20 have been classified as either extremely or highly hazardous by the World Health Organisation yet remain available for use on Australian farms.

“Australians are at risk of being exposed to a dangerous cocktail of poisonous chemicals, many of which have been prohibited in other countries due to their risks to health and the environment,” said WWF spokesperson Nick Heath.

“Surely Australian farm workers, wildlife and ecosystems deserve the same level of protection as those in Europe or the United States.”

Jo Immig from the National Toxics Network said the list was evidence that Australia’s chemical regulatory system was failing to keep people and the environment safe from dangerous pesticides.

“European pesticides regulation is founded on a precautionary principle designed to give human health and the environment the benefit of the doubt,” Ms Immig said.

“Here in Australia we have the opposite, where chemicals that are suspected of causing cancer and other health problems remain on the market for years.”

Mr Heath said the list was a warning that Australians were not being adequately informed of the risks associated with harmful pesticides.

“The pesticides regulator must recognise that while Australia may have unique wildlife and different farming conditions, the chemistry of these dangerous pesticides is the still the same. If smoking causes cancer in the US, it will also cause cancer in Australia – it’s the carcinogens that matter not the country,” Mr Heath said.

“The list demonstrates just how far we are lagging behind the rest of the world. It’s time for us to catch up and give Australian farmers safer and better choices.”

Read the report here.

More information

Charlie Stevens, WWF Media Office, 0424 649 689;

Juliette King, WWF-Australia Conservation Policy Officer, 0438 864 997;

Jo Immig, National Toxics Network, Coordinator, 02 6687 1900, 0413 683 782

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Kellogg’s Cereal Recall Due to Odd Smell

Posted in Health, Packaging, food on July 6th, 2010 by Wayne C – Be the first to comment
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June 25, 2010 — The Kellogg Co. has issued a voluntary recall of 28 million boxes of some of its most popular cereals because of an “uncharacteristic off-flavor and smell” coming from packaging.

The recall includes Froot Loops, Apple Jacks, Corn Pops, and Honey Smacks that have been sold around the country, the company says.

via Kellogg’s Cereal Recall Due to Odd Smell – Healthy Recipes, Nutrition and Cooking Tips to Improve Health or Lose Weight on MedicineNet.com.

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Women’s bodies ‘choosy’ about sperm

Posted in Family, General, Health, Health & Mind, Helpful Hints, Life & Environment, News on June 24th, 2010 by Jacqui – Be the first to comment
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A woman’s body may be unconsciously selective about sperm, allowing some men’s to progress to pregnancy but killing off the chances of less suitable matches, an Australian researcher said.

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“Are all generics the same?”

Posted in General, Health, Health & Mind on April 24th, 2010 by Wayne C – Be the first to comment
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In the USA I think generics have to be within 15% of the original brand name drug. This means every different generic (there are often several for each drug and depedning which is cheaper is what your pharmacy will buy annually).

An example- If you take 10mg or generic prozac/fluoxetine now, It might be possible that your first generic was 15% stronger than brand name PROZAC or 11.5mg. What if your pharmacy switches you to another generic that is different size and color and is made by another generic manufacturer? This new generic may be 15% weaker than brand PROZAC or 8.5mg..

via “Are all generics the same?”: Depression Exchange – Support Group.

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12 things you should never put in your mouth

Posted in Articles, Health, food on April 3rd, 2010 by Wayne C – Be the first to comment

12 things you should never put in your mouth [slideshow] image You cannot imagine the stuff that passes for food. Lucky for you, we have found ample photographic evidence.

via 12 things you should never put in your mouth [slideshow] | Grist.

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‘You ought to be congratulated’

Posted in Australia, General, Health, Life & Environment, food, garden on March 31st, 2010 by Wayne C – Be the first to comment

The non-GE policy of one of Australia’s biggest food companies is under threat, as they prepare to sell part of their business to the pro-GE multinational, Cargill.

via True Food Network :: News and events.

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Australians don’t trust GM foods: New survey

Posted in Australia, General, Health, Life & Environment, Organic, Science, food on February 12th, 2010 by True Food Network - News and Events – Be the first to comment

With news coming in from India that Monsanto has given ‘fake scientific data’ to regulators, a new survey shows most Australians reject GE foods and don’t trust the institutions that commercialise them.

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Turn your greywater green

Posted in Appliances, Articles, Eco Friendly, Environmentally Friendly, Health, Helpful Hints, House, eco products, garden, how to on December 19th, 2009 by Wayne C – Be the first to comment
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Each week the average Australian household generates up to 800 litres of washing and cleaning water. With many Australian cities and regional centres enduring drought conditions the opportunity to correctly recycle water used in cleaning and washing is vital, and when done correctly, it can be used for watering plants and gardens, flushing toilets, washing cars and much more.

However, users beware; not all greywater is created equal. If the washing or cleaning detergent you have used contains phosphates, petrochemicals or non-biodegradable materials it can do more harm than good. Why you ask?

* When it enter waterways phosphates feed blue-green algae resulting in algae blooms which contribute to weed and algal slime build up.

* Petrochemicals can cause allergic reactions and take a long time to break down

* They are made from non-renewable resources

Maximise the benefits of your greywater by choosing a washing powder such as Aware Eco Choice or Sensitive Skin to ensure the water you put back into your garden is as safe as possible. When looking for a greywater friendly detergent make sure it is plant based, able to break down quickly and made from renewable resources.

Using greywater needn’t be a chore either. It can be as simple as attaching a hose from the washing machine and into a catchment bucket for later use or for the more hi-tech consumer there are treatment systems available that collect water from the laundry or shower and treats it to a suitable level for indoor use.

Follow these greywater use tips to take a ‘green’ step in the right direction:

* It is law to ensure greywater does not run onto neighbouring properties or into stormwater drains

* Don’t use greywater on vegie patches or food plants you intend to eat raw

* Cool water from hot wash cycles before using on the garden

* It is best to discard water used to wash nappies to avoid spreading diseases including Giardia

via http: www.orangepower.com.au/messages/09dec2009/web.html

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More evidence nanoparticles damage DNA

Posted in Articles, General, Health, News, Science on November 23rd, 2009 by Wayne C – Be the first to comment
DNA Molecule display, Oxford University
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Nanoparticles can be found in common household items including sunscreen and cosmetics. 7.30 Report

Researchers in the United Kingdom have found some nanoparticles – which can be found in common household items – can damage DNA without even penetrating the cells.

They found the nanoparticles can indirectly damage DNA inside cells by transmitting signals through a protective barrier of human tissue.

The stunning discovery adds to a growing body of research highlighting proven and potential health hazards from the rapidly expanding universe of engineered objects measured in billionths of a metre.

via 9/11/09 NAT: More evidence nanoparticles damage DNA.

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